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As you can see, it's not easy. No one has gotten a 6-pack by sitting down on the sofa with his stomach sandwiched in between his chest and legs for 6 hours a day. In reality, Dr. Susan Lewis, an orthopedic surgeon at St. Francis Memorial Hospital in San Francisco, tells the Related Press that the stomach area is one of the hardest to tone.Although,… Read More


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I have lately embarked on one of my aspiration adventures; a 3 thirty day period climbing and biking street-journey about the western U.S. Contact them what you want, sabbaticals, mini-retirements, prolonged vacations or dirt-bagging but more than the past couple of years my husband and I have met and sought perception from so numerous individuals … Read More


You have it on your calendar that you have to make that company overseas journey to Japan in a few months, and, gasp, you don't know have enough skills to have a discussion in Japanese. You don't have time to enroll in a nearby course, and you don't want to place down $500 for the newest edition of Rosetta Stone. What can you do? Why not consider a… Read More